A percentage of sales from these products helps support important heart and diabetes research at the Institute.We investigate the effect of cold atmospheric plasma (CAP) therapy on diabetes in the streptozotocin (STZ)-induced diabetic rat model. The Baker Institute has a long-term association with Hanes Australasia which markets circulation socks under the Bonds, Holeproof and Jockey brands. Visit the Health Direct directory to find a podiatrist that is close to you.
Check bath water with your elbow before plunging feet in to ensure it’s not too hot. Be very careful not to put feet too close to radiant heaters wrap your legs and feet in a warm blanket instead. Wear bed socks for cold feet rather than using a hot water bottle. See a podiatrist to treat corns and calluses. If you can't easily see or reach your feet, or if toenails are thick or ingrown, a podiatrist should cut your toenails. Cut toenails along the shape of the toe avoid cutting down the side. Avoid tight elastic tops and seams that may rub. Check inside your shoes for objects or folded lining before putting them on. sandals (not open-toed ones) for the beach, closed-in shoes for gardening or maintenance, sports shoes for exercise). Wear appropriate and well-fitting shoes to protect your feet (e.g. You may need a mirror to help you do this. You need to look underneath your feet, and between your toes. Check your feet for areas of swelling, redness or injury by looking at them at least once a day. This advice is essential for people who have developed problems with the circulation or feeling in the legs or feet. If you have circulation problems or damage to the nerves (neuropathy), you need to take special care of your feet. Essential foot care for diabetesĪll people with diabetes should have their feet checked at least annually by a doctor or podiatrist to detect problems early and prevent ulcers. Ulcers may occur when injuries to the feet are left untreated. Some people with neuropathy experience uncomfortable sensations, such as burning, tingling and pain. Damaged nerves (neuropathy) can cause a range of sensations including painful, numb or insensitive feet. The nerves to your feet are the most likely to be affected by diabetes. Nerves are the 'wiring' of your body, carrying feelings to your brain from the rest of your body. The first sign is usually pain or cramps in the backs of your legs when walking. Smoking, high blood fats and raised blood glucose levels can cause hardening or narrowing of your arteries as they become clogged up. Calluses may be treated with careful use of a pumice stone. Sorbolene cream) but not between the toes. #Diabetes pilot crack cracked#
Moisturise dry skin, especially cracked heals (e.g. Use methylated spirits if there is a lot of moisture between the toes. 
Wash feet every day and dry well between the toes. Look for swelling, redness or heat that may be a sign of. Carefully look at your feet.Ĭheck between your toes and if necessary use a mirror This combination can mean that problems are not noticed and dealt with and may lead to serious issues. 
This means you may not be able to feel if you are injured. Secondly you may lose some feeling in your feet due to nerve damage. There are two main ways that diabetes can affect your feet.įirstly your blood supply changes and may not be as strong, which means that cuts and sores may not heal very quickly. We also have a long-term association with Pacific Brands for socks that are recommended for people with diabetes. The information on this page has been compiled to help you take care of your foot health.
Gender equity and diversity Open sub-menuįoot problems are a common complication of diabetes with an estimated 4400 diabetes-related amputations occuring in Australia each year.
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